Personal Training
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Let's Get Stronger Together
Personal & Small Group Training
Whether you’re new to the gym or a fitness fanatic, personal trainers help to breakthrough barriers and achieve goals! With a custom, well-organized plan, working out is engaging and satisfying. Resist the risk of aimless gym trips with a little help from our friends.
Work one-on-one with a YMCA Nationally Certified Personal Trainer. The trainer will evaluate health history, lifestyle and perform physical assessments that measure your starting point to aid in designing a program that will specifically meet your needs and help you achieve your goals.
You must be a Meadowlands YMCA member in good standing to participate in personal training. All scheduled personal training and small group training sessions require a 24 hour notice for cancellation and/or rescheduling. All sessions canceled under 24 hours will be charged accordingly. All sales are final. Prices subject to change.
COMPLIMENTARY TRAINING
Take the first step toward reaching your personal goals and meet with one of our Personal Trainers for a complimentary Personal Training Session. It’s included with your membership!
Together, we’ll identify goals and limitations, and then develop a plan for improvement that meets your unique needs. We can guide your training in:
Together, we’ll identify goals and limitations, and then develop a plan for improvement that meets your unique needs. We can guide your training in:
- Developing strength, power, endurance, and flexibility
- Machine-based workouts in the Wellness Center on our state-of-the-art Technogym equipment
- Weight loss
- Sports-specific training
