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Group fitness
schedules

In-Person & Zoom Classes Available

Exercise Classes Made Accessible at the YMCA

We are now offering most of our group exercise classes as in-person and on ZOOM! You MUST register for all Group Exercise Classes ahead of time either through the MyWellness App for in-person or on ZOOM.

CLASS BOOKING

In Person

Please book your place in all Group Exercise classes beforehand through the MyWellness App. To download the MyWellness App, click here.

CLASS BOOKING

ZOOM CLASS

You must book your place in all Online Group Exercise classes beforehand through ZOOM.

CLASS INSTRUCTOR TIME LOCATION
Les Mills Body Pump Christian 6:00 - 6:55 AM Studio 1 & 2
Pound Jamie 8:00 - 8:50 AM ZOOM! & Studio 1 & 2
Aquacize Mariliez 8:00 - 8:45 AM Pool
Barre Mariliez 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Cycle Express Mariliez 10:00 - 10:30 AM Cycle Studio
Chair Flow Eileen 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
AOA (Advanced) Phil 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
Tai Chi James 12:00 - 12:55 PM ZOOM! & Studio 1 & 2
Cycle Ann Marie 6:30 - 7:25 PM Cycle Studio
Zumba Liliana 6:30 - 7:30 PM ZOOM! & Studio 1 & 2
Pilates Liz S 7:30 - 8:30 PM ZOOM! & Studio 1 & 2
CLASS INSTRUCTOR TIME LOCATION
HIIT Casey 5:30 - 6:25 AM ZOOM! & Studio 1 & 2
Total Body Attack Jamie 7:00 - 7:50 AM ZOOM! & Studio 1 & 2
Aquacize Mariliez 8:00 - 8:45 AM Pool
Yoga Erin 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
Cycle Mariliez 9:00 - 9:55 AM Cycle Studio
Yogalates Liz S 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Zumba Gold Ramona 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
Chair Flow Eileen 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
AOA Amber 12:00pm - 1:00pm ZOOM! & Studio 1 & 2
HIIT Ilona 5:00pm - 5:55pm ZOOM! & Studio 1 & 2
Les Mills Body Pump Ilona 6:00 - 6:55 PM Studio 1 & 2
Pilates Liz S. 7:00 - 8:00 PM ZOOM! & Studio 1 & 2
Aqua Zumba Liliana 8:00 - 8:55 PM Pool
CLASS INSTRUCTOR TIME LOCATION
Les Mills Sprint Casey 5:25 - 5:55 AM Cycle Studio
Les Mills Body Pump Casey 6:00 - 6:55 AM ZOOM! & Studio 1 & 2
Yoga Onika 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
Aquacize Marieliz 8:00 - 8:45 AM Pool
Barre Kierstyn 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Chair Flow Eileen 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
AOA Chris K 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
Pilates Liz S. 5:00 - 5:55 PM ZOOM! & Studio 1 & 2
Zumba Toning Liliana 6:15 - 7:15 PM ZOOM! & Studio 1 & 2
Cycle Isabel 6:30 - 7:25 PM Cycle Studio
Yoga Liz S. 7:30 - 8:25 PM ZOOM! & Studio 1 & 2

Chair Flow - Eileen Duffy

If you can't make the class

CLASS INSTRUCTOR TIME LOCATION
Cardio Attack Casey 5:30 - 6:25 AM ZOOM! & Studio 1 & 2
Yoga Erin 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
HIIT Chris K 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
AOA Jamie 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
Zumba Gold Ramona 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
Les Mills Body Pump Ilona 5:30 - 6:25 PM Studio 1 & 2
Zumba Toning Lorna 6:30 - 7:25 PM ZOOM! & Studio 1 & 2
Cycle Ann Marie 6:30 - 7:25 PM Cycle Studio
Yoga Kathy 8:00 - 8:50 PM Studio 1 & 2

CLASS INSTRUCTOR TIME LOCATION
Les Mills Body Pump Ann Marie 5:45 – 6:40 AM Studio 1 & 2
Barre Kierstyn 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
Aquacize Marieliz 8:00 - 8:45 AM Pool
Cycle Marieliz 9:00 - 9:55 AM Cycle Studio
Meditation Liz S or Erin 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Yogalates Liz S 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
AOA Chris K 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
Zumba Toning or Senior Pound Ramona or Jamie 12:00 - 12:55 PM ZOOM! & Studio 1 & 2
Zumba Joliza 6:00 - 6:55 PM ZOOM! & Studio 1 & 2
Les Mills Sprint Sarah 6:30 - 7:00PM Cycle Studio
Piloxing Sarah 7:05 - 8:00 PM ZOOM! & Studio 1 & 2

CLASS INSTRUCTOR TIME LOCATION
$$ Bootcamp $$ PAID Phil S 8:00 - 8:55 AM Performance Training Studio
Yoga Brynn 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
Les Mills Body Pump Sarah 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Cycle Marieliz 9:15 - 9:55 AM Cycle Studio
Barre Marieliz 10:00 - 10:45 AM ZOOM! & Studio 1 & 2
Weekend Warrior Hector 10:15 - 11:10 AM Performance Training Studio
Zumba Adrianne 11:00 AM - 11:55 AM ZOOM! & Studio 1 & 2
Weekend Warrior Hector 11:15 AM - 12:10 PM Performance Training Studio
Belly Dance Kathie 12:00 PM - 12:55 PM ZOOM! & Studio 1 & 2

CLASS INSTRUCTOR TIME LOCATION
Flow Vinyasa Christina 8:15 - 9:10 AM ZOOM! & Studio 1 & 2
Cycle Isabel 9:00 – 9:55 AM Cycle Studio
Les Mills Body Pump Maryann 9:15 - 10:10 AM Studio 1 & 2
LaBlast Donna 10:15 - 11:10 AM Studio 1 & 2
Les Mills Sprint Sarah 10:30 – 11:00 AM Cycle Studio
Piloxing Sarah 11:15 – 12:10 PM ZOOM! & Studio 1 & 2