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Group fitness
schedules

In-Person & Zoom Classes Available

Exercise Classes Made Accessible at the YMCA

We are now offering most of our group exercise classes as in-person and on ZOOM! You MUST register for all Group Exercise Classes ahead of time either through the MyWellness App for in-person or on ZOOM.

CLASS BOOKING

In Person

Please book your place in all Group Exercise classes beforehand through the MyWellness App. To download the MyWellness App, click here.

CLASS BOOKING

ZOOM CLASS

You must book your place in all Online Group Exercise classes beforehand through ZOOM.

CLASS INSTRUCTOR TIME LOCATION
Les Mills Body Pump Christian 6:00 - 6:55 AM ZOOM! & Studio 1 & 2
Aqua Mariliez 8:00 - 8:45 AM Pool
Yoga Christina 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
Barre Mariliez 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Chair Flow Eileen 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
AOA (Advanced) Phil 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
Tai Chi James 12:00 - 12:55 PM ZOOM! & Studio 1 & 2
Les Mills Body Pump Justyna 5:30 - 6:25 PM Studio 1 & 2
Cycle Ann Marie 6:30 - 7:25 PM Cycle Studio
Zumba Liliana 6:30 - 7:30 PM ZOOM! & Studio 1 & 2
Cycle & Sculpt Amanda 7:30 - 8:30 PM Cycle Studio
Pilates Liz S 7:30 - 8:30 PM ZOOM! & Studio 1 & 2
CLASS INSTRUCTOR TIME LOCATION
HIIT Casey 6:00 - 6:55 AM ZOOM! & Studio 1 & 2
Aqualates Mariliez 8:00 - 8:45 AM Pool
Yoga Erin 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
Cycle Mariliez 9:00 - 9:55 AM Cycle Studio
Yogalates Liz S 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Zumba Gold Ramona 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
Chair Flow Eileen 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
AOA Amber 12:00pm - 1:00pm ZOOM! & Studio 1 & 2
Cycle Lora 6:00 - 6:55 PM Cycle Studio
Les Mills Body Pump Ilona 6:00 - 6:55 PM Studio 1 & 2
Barre Dani L 7:00 - 8:00 PM ZOOM! & Studio 1 & 2
Aqua Zumba Liliana 8:00 - 8:55 PM Pool
Yogalates Liz S 8:00 - 8:55 PM ZOOM! & Studio 1 & 2
CLASS INSTRUCTOR TIME LOCATION
Les Mills Sprint Casey 5:30 - 5:55 AM Cycle Studio
Les Mills Body Pump Casey 6:00 - 6:45 AM ZOOM! & Studio 1 & 2
Yoga Neeta 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
Barre Dani L 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Chair Flow Eileen 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
AOA Chris K 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
Belly Dance Joan 12:00 - 12:55 PM ZOOM! & Studio 1 & 2
Absolute Core Anna 5:45 - 6:10 PM ZOOM! & Studio 1 & 2
Zumba Liliana 6:15 - 7:15 PM ZOOM! & Studio 1 & 2
Cycle Isabel 6:30 - 7:25 PM Cycle Studio
Yoga Christina 7:30 - 8:25 PM ZOOM! & Studio 1 & 2

CLASS INSTRUCTOR TIME LOCATION
Cardio Kickboxing Bernice 6:00 - 6:55 AM ZOOM! & Studio 1 & 2
Yoga Erin 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
HIIT Chris K 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Chair Yoga Christina 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
Zumba Gold Ramona 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
AOA Chris K 12:00 - 12:55 PM ZOOM! & Studio 1 & 2
Les Mills Body Pump Ilona 5:30 - 6:25 PM Studio 1 & 2
Cycle Amanda 6:30 - 7:25 PM Cycle Studio
Zumba Toning Lorna 6:30 - 7:25 PM ZOOM! & Studio 1 & 2
Yoga Erin 7:30 - 8:25 PM ZOOM! & Studio 1 & 2

CLASS INSTRUCTOR TIME LOCATION
Body Pump Ann Marie 6:00 - 6:55 AM Studio 1 & 2
Aqua Marieliz 8:00 - 8:45 AM Pool
Cycle Marieliz 9:00 - 9:55 AM Cycle Studio
Meditation Liz S or Erin 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Yogalates Liz S 10:00 - 10:55 AM ZOOM! & Studio 1 & 2
AOA Chris K 11:00 - 11:55 AM ZOOM! & Studio 1 & 2
Zumba Ramona 12:00 - 12:55 PM ZOOM! & Studio 1 & 2
Belly Dance Joan 5:00 - 5:55 PM ZOOM! & Studio 1 & 2
HIIT Rashaun 6:00 - 6:55 PM ZOOM! & Studio 1 & 2
Les Mills Sprint Sarah 6:30 - 6:55 PM Cycle Studio
Piloxing Sarah 7:00 - 7:55 PM ZOOM! & Studio 1 & 2

CLASS INSTRUCTOR TIME LOCATION
Yoga Brynn 8:00 - 8:55 AM ZOOM! & Studio 1 & 2
Les Mills Body Pump Sarah 9:00 - 9:55 AM ZOOM! & Studio 1 & 2
Cycle Marieliz 9:30 - 10:25 AM Cycle Studio
Weekend Warrior Des 10:15 - 11:10 AM PTS
Barre Marieliz 10:30 - 11:25 AM ZOOM! & Studio 1 & 2
Zumba Liliana 11:30 - 12:25 PM ZOOM! & Studio 1 & 2

CLASS INSTRUCTOR TIME LOCATION
Yoga & Meditation Christina 8:15 - 9:10 AM ZOOM! & Studio 1 & 2
Cycle Isabel 9:00 - 9:55 AM Cycle Studio
HIIT Rashaun 9:15 - 10:10 AM ZOOM! & Studio 1 & 2
Zumba Kids Joliza 10:00 - 10:55 AM MPR
Les Mills Body Pump Justyna 10:15 - 11:10 AM Studio 1 & 2
Zumba Joliza 11:00 - 11:55 AM ZOOM! & Gymnasium
Les Mills Sprint Sarah 11:15 - 11:45 AM Cycle Studio
Piloxing Sarah 11:50 - 12:45 PM ZOOM! & Studio 1 & 2