Personal Training

Personal
Training

Let's Get Stronger Together

Personal & Small Group Training

Whether you’re new to the gym or a fitness fanatic, personal trainers help to breakthrough barriers and achieve goals! With a custom, well-organized plan, working out is engaging and satisfying. Resist the risk of aimless gym trips with a little help from our friends.

Work one-on-one with a YMCA Nationally Certified Personal Trainer. The trainer will evaluate health history, lifestyle and perform physical assessments that measure your starting point to aid in designing a program that will specifically meet your needs and help you achieve your goals.

You must be a Meadowlands YMCA member in good standing to participate in personal training. All scheduled personal training and small group training sessions require a 24 hour notice for cancellation and/or rescheduling. All sessions canceled under 24 hours will be charged accordingly. All sales are final. Prices subject to change.

PLANS & PACKAGES

Monthly Plans allow you either 4, 8, or 12 sessions per month to schedules as you choose with your trainer. Need more sessions one month in time for a special event? Additional sessions can be added at the same per session rate! For more information or to register please contact Anna F.

The PT Packs offer you 5, 10, or 20 sessions to schedule as you choose with your trainer. The 5 and 10 packs must be completed within 3 months of your first scheduled session. The 20 pack must be completed within 6 months of your first scheduled session. For more information or to register please contact Anna F.

SMALL GROUP TRAINING

Get your crew together and get your fit on! Everything is easier and more fun with a friend. Small group training is for groups of 2 to 5 people. Our certified trainers will set goals and create workouts to meet the needs of everyone in your group. Package prices are per person and all those participating must be Meadowlands YMCA members.

**All scheduled personal training and small group training sessions require a 24 hour notice for cancellation and/or rescheduling. All sessions canceled under 24 hours will be charged accordingly. All sales are final. Prices subject to change. For more information or to register please contact Anna.

COMPLIMENTARY TRAINING

Take the first step toward reaching your personal goals and meet with one of our Personal Trainers for a complimentary Personal Training Session. It’s included with your membership!

Together, we’ll identify goals and limitations, and then develop a plan for improvement that meets your unique needs. We can guide your training in:

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